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Ever wondered what crystals work best for chakra balancing? Not sure which stone to choose for each chakra or the best stones that work miracles for several chakras? Perhaps you’re even wondering what chakras are and the fuss about chakras, chakra alignment and balance is. We’ve broken it all down for you. Whether you’re just […]

Ever thought of DIY Rosehip Oil? In case you didn’t know, rosehip oil is a great skincare product. It’s full of Vitamin C, and antioxidants. These are perfect for the skin, and helps in fighting conditions such as stretchmarks, acne, scars and inflammation. Read on to find out more about DIY rosehip oil. By the […]

Charging your crystals is one of the most essential steps in ensuring that it maintains its energy and effectiveness. Picture this, you’ve been working all day long, then had to go for body training. What’s the first thing you would likely do when you get home? Take a shower to feel refreshed. Cleansing and charging […]

Have you ever thought of having a crystal collection, or are in the process of building one? Crystals have been cherished for ages as items of beauty, and energy. I am sure you’ve either heard someone talk of crystals, or know someone who owns one or you do own some and want to add more. […]

Ah, the melodious world of chakra balancing with singing bowls! A practice that has been around since the time of the ancient cereal-eaters—no, not Kellogg’s enthusiasts, but Tibetan monks and Himalayan hermits. Before you go off thinking this is another New Age fad, let me assure you, it’s absolutely not. So if you’re after a […]

The quest for inner peace and wellness often leads us down various paths. From yoga, to therapy and alternative healing, the options are numerous, each with its own pros and cons. One of the most popular trends for wellness and inner balance is the use of singing bowls. Singing bowls have become increasingly in demand […]

The origin of singing bowls dates back to the pre-modernization period, where record keeping and writing was not as it is currently. Thus, there is a lot of mysticism and folklore surrounding their exact origin. We attempt in this article, to explore the origins and impact of Tibetan singing bowls, providing more details on their […]

Padel tennis is making waves as one of the fastest-growing racquet sports worldwide, blending elements of tennis and squash into a unique and thrilling experience. Unlike traditional sports, padel captivates with its lively gameplay and social engagement, making it a hit among enthusiasts. But what exactly is padel tennis all about? Let’s dive in and […]

Today’s world, unlike earlier times is admittedly fast paced. Gone are the tranquil days of waking up to birds chirping, replaced with the hustle and bustle of modernity and negative energy. As such, mental wellness and inner peace have become, so to speak, much sought after commodities. Most people have resorted to with the more […]

Traditionally made from a mix of seven metals, each representing a different planet, they were used in various rituals and ceremonies.

Winter is upon us (with 1-degree mornings in Melbourne), and while it might be tempting to stay indoors, staying active during winter is good for your body and mental health. Here are some fun and practical tips to keep you moving and grooving all winter long, Aussie style! Indoor Fitness Fun Yoga and Stretching: Roll […]